Iuungo Exit quiz

10 questions · 2 min

The Self-Esteem Quiz

How do you really see yourself?

Ten statements about how you feel about yourself in general. Answer for how you usually feel, not just today.

Based on the Rosenberg Self-Esteem Scale (RSES), a validated research questionnaire. It's a tool for reflection, not a diagnosis.

How much do you agree?

On the whole, I am satisfied with myself.

How much do you agree?

At times I think I am no good at all.

How much do you agree?

I feel that I have a number of good qualities.

How much do you agree?

I am able to do things as well as most other people.

How much do you agree?

I feel I do not have much to be proud of.

How much do you agree?

I certainly feel useless at times.

How much do you agree?

I feel that I'm a person of worth, at least on an equal plane with others.

How much do you agree?

I wish I could have more respect for myself.

How much do you agree?

All in all, I am inclined to feel that I am a failure.

How much do you agree?

I take a positive attitude toward myself.

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